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From Cassidy’s Couch: June 2021

Preparing for Exams…and Avoiding Test Anxiety Mid-year tests are here… and with them, come stress and anxiety. When we get stressed, the sympathetic branch of our automatic nervous system gets...
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From Cassidy’s Couch: April 2021

Are you experiencing Burnout? Burnout is a state of mind that comes with long-term, unresolved stress that can negatively affect your work and your life. In an ideal world, nobody...
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How Big Is Bullying in Our Schools?

A tool to measure the problem The latest edition of Heads Up – the newsletter of the Association of Public Boys’ Schools in South Africa (APBSA) featured an article on...
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First Social Awareness ‘Fishbowl’ of the Year

SAF Fishbowl looks at Sexualising Female Teachers The 2021 Chair of the Social Awareness Forum, S Hlatshwayo shares news on a recent event The Social Awareness Forum is a youth...
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From Cassidy’s Couch: March 2021

Managing pandemic fatigue and possible burnout (Pic credit: Charlie Mackesy) It’s been over a year since the World Health Organisation declared Covid-19 a global pandemic. Today (26 March 2021) will...
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From Cassidy’s Couch: Feb 2021

A few things to think of as we start the year 2021 has started in a less than ideal way. We’re facing this wild paradox of there being so much...
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